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  • November 2016 Meeting

    Garden Court Marine Parade 167 O R Tambo Parade, Marine Parade, Durban, KwaZulu Natal, South Africa

    Topic: Active Ageing The way an individual ages is determined by a variety of social or biological factors - life’s experiences and attitude that impacts our lifestyle and ageing process. The manner in which how a person ages may contribute to how long a person will live and more importantly how fit a person might be…

  • December 2016 Meeting

    Tugela Room - Southern Sun Maharani Hotel 63 Snell Parade, Durban, KwaZulu Natal, South Africa

      Topic: Celebration and Inspiration After a year of achievements and challenges, it is time to celebrate what we have achieved this year. How we end 2016 is going to determine how 2017 is going to start. Prepare for a time of fun and laughter as we end the year off on a high and be…

  • February 2017 Meeting

    Tugela Room - Southern Sun Maharani Hotel 63 Snell Parade, Durban, KwaZulu Natal, South Africa

    Topic: Superwoman Extraordinaire Being all we want to be without the stress! Book HERE Click on "Select Options" below to choose your booking options. Guest Speaker: Louise Taylor For the past 10 years Louise has been passionately involved in heading up the S.T.E.P.P .programme (St. Anne's Education in Partnership Programme.) It is an educational department that partners with…

  • March 2017 Meeting

    Topic: Women - why do our bodies hate us?! Women are heavily burdened by ‘chronic lifestyle’ disease, despite many of our continued best efforts to ‘follow the rules’. No matter how painful or untenable those rules might be. But yet we are fatter, sicker and sadder than ever before. Prescriptions for statins, antidepressants, thyroid medication, heartburn…

  • April 2017 Meeting

    Tsogo Sun Elangeni Tower 63 Snell Parade, Durban, KwaZulu Natal, South Africa

      Topic: How to keep the fire burning Keeping your motivation alive. Book HERE Click on "Select Options" below to choose your booking options. Guest Speaker: Cindy Norcott Cindy Norcott is a business woman, motivational speaker, business coach and the author of the business book, “How to be Unstoppable”. Cindy is the owner and manager of the recruitment…

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