August 2026 Meeting
Topic: Trust your Gut
As women, we've all experienced those moments when our intuition quietly nudges us in the right direction. But what if trusting your gut goes beyond instinct alone?
This Women's Month, join us for an insightful and empowering discussion exploring the powerful connection between gut health, mental wellbeing, and women's intuition. We've gathered three leading experts - Dr. Therushka Naidoo, Dr. Dominique Manias, and Dr. Suvarna Buldeo - to unpack the science, psychology, and holistic aspects of learning to trust your gut.
Discover how your physical health, emotional wellbeing, and inner wisdom work together to influence decision-making, resilience, confidence, and overall wellness. Expect practical insights, thought-provoking conversation, and valuable takeaways that will empower you to listen more closely to the signals your body and mind are sending.
Because sometimes the most powerful guidance comes from within.
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Guest Speakers: Dr. Therushka Naidoo, Dr. Dominique Manias, and Dr. Suvarna Buldeo
Dr. Dominique Manias is a Clinical Psychologist from Durban, South Africa. She obtained her Master’s degree in Clinical Psychology from the University of the Free State in Bloemfontein and her PhD at UKZN.
She has a passion for helping people heal their wounds from the past and embrace their fullest potential. She is a psychologist and a mother at heart, who is married with four sons.
She has her own private practice in Umhlanga at Sunningdale Medical Centre, where she treats a variety of clinical pathologies and other stressors.
She published a personal development book called “Switch Your Light On”, which is a book that will help anyone on their journey of becoming the highest version of themselves. Her booked has been filmed into a 4 part online masterclass for people to learn to apply the key principles to personal transformation.
Dr. Suvarna Buldeo - Medical Doctor & Clinical Pathologist.
Dr. Suvarna Buldeo is a Clinical Pathologist and Lifestyle Medicine Physician based in Ballito. Like Hippocrates, the father of Western Medicine she believes that all chronic diseases begin in the GIT! If not treated this progresses to metabolic dysfunction and immune dysregulation.
She is the founder of iHealth Laboratories that assists healthcare providers and individuals to better understand health at a cellular level so that the root causes of disease can be managed through integrative and lifestyle-based approaches .