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X-ORIGINAL-URL:https://kznwib.co.za
X-WR-CALDESC:Events for KZNWIB
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BEGIN:VTIMEZONE
TZID:Africa/Johannesburg
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TZOFFSETFROM:+0200
TZOFFSETTO:+0200
TZNAME:SAST
DTSTART:20240101T000000
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BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20250306T080000
DTEND;TZID=Africa/Johannesburg:20250306T103000
DTSTAMP:20250131T082150Z
CREATED:20250131T082150Z
LAST-MODIFIED:20250131T082150Z
UID:19775-1741248000-1741257000@kznwib.co.za
SUMMARY:March 2025 Meeting
DESCRIPTION:Topic: Living Mindfully\nMindfulness refers to the willingness or ability to show up fully in your lives and live them as if they really mattered. It is a basic human quality\, a way of learning to pay attention to whatever is happening in your life that allows you a greater sense of connection to your life inwardly and outwardly. Come and join us to find out more about mindfulness and how you can introduce a few practical ways to live more mindfully. \nMindfulness is typically cultivated by a range of simple meditation practices\, which aim to bring a greater awareness of thinking\, feeling and behaviour patterns\, and to develop the capacity to manage these with greater skill and compassion. This leads to an expansion of choice and capacity in how to meet and respond to life’s challenges\, and therefore live with greater wellbeing\, mental clarity and care for yourself and others. \n"If we are to grasp the reality of our life while we have it\, we will need to wake up to our moments. Otherwise\, whole days\, even a whole life\, could slip past unnoticed." - Jon Kabat - Zinn \n  \n\n\n	\n\n\n	\n		\n	Book HERE\nClick on "Select Options" below to choose your booking options.\nR200.00 – R370.00Price range: R200.00 through R370.00BOOK NOW	\n		This product has multiple variants. The options may be chosen on the product page	\n  \n\n	\n\n\n\n			\n	\n	\n		\n	\n				\n					\n	\n	\n\n\n\n	\n\n\n			\n	\n	\n		\n	Guest Speakers: Julie Elliott & Liz Witherspoon\nJulie Elliott and Liz Witherspoon are both accredited coaches with Results Coaching Systems. They founded Simplicity Coaching in 2008 when they realised their mutual passion for working with people to identify what really matters to them so that they can live a life in alignment with their true self.  They started off by facilitating retreats in the KZN Midlands and have grown their business to include individual coaching\, specialising in the Enneagram and running Mindfulness-based workshops\, programs and talks. \nThey have just completed a 2 year Post-Graduate Certificate Course in Mindfulness Based Interventions through IMISA and Stellenbosch University.
URL:https://kznwib.co.za/event/march-2025-meeting/
LOCATION:Hellenic Community Centre\, 6 High Grove\, Umgeni Park\, Durban\, 4065\, South Africa
CATEGORIES:KZNWIB Meetings
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20250402T080000
DTEND;TZID=Africa/Johannesburg:20250402T103000
DTSTAMP:20250303T094636Z
CREATED:20250303T094636Z
LAST-MODIFIED:20250303T094636Z
UID:19896-1743580800-1743589800@kznwib.co.za
SUMMARY:April 2025 Meeting
DESCRIPTION:Topic: Living Mindfully\nMindfulness refers to the willingness or ability to show up fully in your lives and live them as if they really mattered. It is a basic human quality\, a way of learning to pay attention to whatever is happening in your life that allows you a greater sense of connection to your life inwardly and outwardly. Come and join us to find out more about mindfulness and how you can introduce a few practical ways to live more mindfully. \nMindfulness is typically cultivated by a range of simple meditation practices\, which aim to bring a greater awareness of thinking\, feeling and behaviour patterns\, and to develop the capacity to manage these with greater skill and compassion. This leads to an expansion of choice and capacity in how to meet and respond to life’s challenges\, and therefore live with greater wellbeing\, mental clarity and care for yourself and others. \n"If we are to grasp the reality of our life while we have it\, we will need to wake up to our moments. Otherwise\, whole days\, even a whole life\, could slip past unnoticed." - Jon Kabat - Zinn \n  \n\n\n	\n\n\n	\n		\n	Book HERE\nClick on "Select Options" below to choose your booking options.\nR200.00 – R370.00Price range: R200.00 through R370.00BOOK NOW	\n		This product has multiple variants. The options may be chosen on the product page	\n  \n\n	\n\n\n\n			\n	\n	\n		\n	\n				\n					\n	\n	\n\n\n\n	\n\n\n			\n	\n	\n		\n	Guest Speakers: Julie Elliott & Liz Witherspoon\nJulie Elliott and Liz Witherspoon are both accredited coaches with Results Coaching Systems. They founded Simplicity Coaching in 2008 when they realised their mutual passion for working with people to identify what really matters to them so that they can live a life in alignment with their true self.  They started off by facilitating retreats in the KZN Midlands and have grown their business to include individual coaching\, specialising in the Enneagram and running Mindfulness-based workshops\, programs and talks. \nThey have just completed a 2 year Post-Graduate Certificate Course in Mindfulness Based Interventions through IMISA and Stellenbosch University.
URL:https://kznwib.co.za/event/april-2025-meeting/
LOCATION:Hellenic Community Centre\, 6 High Grove\, Umgeni Park\, Durban\, 4065\, South Africa
CATEGORIES:KZNWIB Meetings
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20250508T080000
DTEND;TZID=Africa/Johannesburg:20250508T103000
DTSTAMP:20250409T071014Z
CREATED:20250328T054859Z
LAST-MODIFIED:20250409T071014Z
UID:19964-1746691200-1746700200@kznwib.co.za
SUMMARY:May 2025 Meeting
DESCRIPTION:Topic: Living Mindfully\nMindfulness refers to the willingness or ability to show up fully in your lives and live them as if they really mattered. It is a basic human quality\, a way of learning to pay attention to whatever is happening in your life that allows you a greater sense of connection to your life inwardly and outwardly. Come and join us to find out more about mindfulness and how you can introduce a few practical ways to live more mindfully. \nMindfulness is typically cultivated by a range of simple meditation practices\, which aim to bring a greater awareness of thinking\, feeling and behaviour patterns\, and to develop the capacity to manage these with greater skill and compassion. This leads to an expansion of choice and capacity in how to meet and respond to life’s challenges\, and therefore live with greater wellbeing\, mental clarity and care for yourself and others. \n"If we are to grasp the reality of our life while we have it\, we will need to wake up to our moments. Otherwise\, whole days\, even a whole life\, could slip past unnoticed." - Jon Kabat - Zinn \n  \n\n\n	\n\n\n	\n		\n	Book HERE\nClick on "Select Options" below to choose your booking options.\nR200.00 – R370.00Price range: R200.00 through R370.00BOOK NOW	\n		This product has multiple variants. The options may be chosen on the product page	\n  \n\n	\n\n\n\n			\n	\n	\n		\n	\n				\n					\n	\n	\n\n\n\n	\n\n\n			\n	\n	\n		\n	Guest Speakers: Julie Elliott & Liz Witherspoon\nJulie Elliott and Liz Witherspoon are both accredited coaches with Results Coaching Systems. They founded Simplicity Coaching in 2008 when they realised their mutual passion for working with people to identify what really matters to them so that they can live a life in alignment with their true self.  They started off by facilitating retreats in the KZN Midlands and have grown their business to include individual coaching\, specialising in the Enneagram and running Mindfulness-based workshops\, programs and talks. \nThey have just completed a 2 year Post-Graduate Certificate Course in Mindfulness Based Interventions through IMISA and Stellenbosch University.
URL:https://kznwib.co.za/event/may-2025-meeting/
LOCATION:Hellenic Community Centre\, 6 High Grove\, Umgeni Park\, Durban\, 4065\, South Africa
CATEGORIES:KZNWIB Meetings
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20250605T080000
DTEND;TZID=Africa/Johannesburg:20250605T103000
DTSTAMP:20250505T123534Z
CREATED:20250505T123534Z
LAST-MODIFIED:20250505T123534Z
UID:20039-1749110400-1749119400@kznwib.co.za
SUMMARY:June 2025 Meeting
DESCRIPTION:Topic: Living Mindfully\nMindfulness refers to the willingness or ability to show up fully in your lives and live them as if they really mattered. It is a basic human quality\, a way of learning to pay attention to whatever is happening in your life that allows you a greater sense of connection to your life inwardly and outwardly. Come and join us to find out more about mindfulness and how you can introduce a few practical ways to live more mindfully. \nMindfulness is typically cultivated by a range of simple meditation practices\, which aim to bring a greater awareness of thinking\, feeling and behaviour patterns\, and to develop the capacity to manage these with greater skill and compassion. This leads to an expansion of choice and capacity in how to meet and respond to life’s challenges\, and therefore live with greater wellbeing\, mental clarity and care for yourself and others. \n"If we are to grasp the reality of our life while we have it\, we will need to wake up to our moments. Otherwise\, whole days\, even a whole life\, could slip past unnoticed." - Jon Kabat - Zinn \n  \n\n\n	\n\n\n	\n		\n	Book HERE\nClick on "Select Options" below to choose your booking options.\nR200.00 – R370.00Price range: R200.00 through R370.00BOOK NOW	\n		This product has multiple variants. The options may be chosen on the product page	\n  \n\n	\n\n\n\n			\n	\n	\n		\n	\n				\n					\n	\n	\n\n\n\n	\n\n\n			\n	\n	\n		\n	Guest Speakers: Julie Elliott & Liz Witherspoon\nJulie Elliott and Liz Witherspoon are both accredited coaches with Results Coaching Systems. They founded Simplicity Coaching in 2008 when they realised their mutual passion for working with people to identify what really matters to them so that they can live a life in alignment with their true self.  They started off by facilitating retreats in the KZN Midlands and have grown their business to include individual coaching\, specialising in the Enneagram and running Mindfulness-based workshops\, programs and talks. \nThey have just completed a 2 year Post-Graduate Certificate Course in Mindfulness Based Interventions through IMISA and Stellenbosch University.
URL:https://kznwib.co.za/event/june-2025-meeting/
LOCATION:Hellenic Community Centre\, 6 High Grove\, Umgeni Park\, Durban\, 4065\, South Africa
CATEGORIES:KZNWIB Meetings
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20250703T080000
DTEND;TZID=Africa/Johannesburg:20250703T103000
DTSTAMP:20250609T111714Z
CREATED:20250602T113547Z
LAST-MODIFIED:20250609T111714Z
UID:20140-1751529600-1751538600@kznwib.co.za
SUMMARY:July 2025 Meeting
DESCRIPTION:Topic: Living Mindfully\nMindfulness refers to the willingness or ability to show up fully in your lives and live them as if they really mattered. It is a basic human quality\, a way of learning to pay attention to whatever is happening in your life that allows you a greater sense of connection to your life inwardly and outwardly. Come and join us to find out more about mindfulness and how you can introduce a few practical ways to live more mindfully. \nMindfulness is typically cultivated by a range of simple meditation practices\, which aim to bring a greater awareness of thinking\, feeling and behaviour patterns\, and to develop the capacity to manage these with greater skill and compassion. This leads to an expansion of choice and capacity in how to meet and respond to life’s challenges\, and therefore live with greater wellbeing\, mental clarity and care for yourself and others. \n"If we are to grasp the reality of our life while we have it\, we will need to wake up to our moments. Otherwise\, whole days\, even a whole life\, could slip past unnoticed." - Jon Kabat - Zinn \n  \n\n\n	\n\n\n	\n		\n	Book HERE\nClick on "Select Options" below to choose your booking options.\nR200.00 – R370.00Price range: R200.00 through R370.00BOOK NOW	\n		This product has multiple variants. The options may be chosen on the product page	\n  \n\n	\n\n\n\n			\n	\n	\n		\n	\n				\n					\n	\n	\n\n\n\n	\n\n\n			\n	\n	\n		\n	Guest Speakers: Julie Elliott & Liz Witherspoon\nJulie Elliott and Liz Witherspoon are both accredited coaches with Results Coaching Systems. They founded Simplicity Coaching in 2008 when they realised their mutual passion for working with people to identify what really matters to them so that they can live a life in alignment with their true self.  They started off by facilitating retreats in the KZN Midlands and have grown their business to include individual coaching\, specialising in the Enneagram and running Mindfulness-based workshops\, programs and talks. \nThey have just completed a 2 year Post-Graduate Certificate Course in Mindfulness Based Interventions through IMISA and Stellenbosch University.
URL:https://kznwib.co.za/event/july-2025-meeting/
LOCATION:Hellenic Community Centre\, 6 High Grove\, Umgeni Park\, Durban\, 4065\, South Africa
CATEGORIES:KZNWIB Meetings
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20250807T080000
DTEND;TZID=Africa/Johannesburg:20250807T103000
DTSTAMP:20250625T143707Z
CREATED:20250625T143707Z
LAST-MODIFIED:20250625T143707Z
UID:20211-1754553600-1754562600@kznwib.co.za
SUMMARY:August 2025 Meeting
DESCRIPTION:Topic: Living Mindfully\nMindfulness refers to the willingness or ability to show up fully in your lives and live them as if they really mattered. It is a basic human quality\, a way of learning to pay attention to whatever is happening in your life that allows you a greater sense of connection to your life inwardly and outwardly. Come and join us to find out more about mindfulness and how you can introduce a few practical ways to live more mindfully. \nMindfulness is typically cultivated by a range of simple meditation practices\, which aim to bring a greater awareness of thinking\, feeling and behaviour patterns\, and to develop the capacity to manage these with greater skill and compassion. This leads to an expansion of choice and capacity in how to meet and respond to life’s challenges\, and therefore live with greater wellbeing\, mental clarity and care for yourself and others. \n"If we are to grasp the reality of our life while we have it\, we will need to wake up to our moments. Otherwise\, whole days\, even a whole life\, could slip past unnoticed." - Jon Kabat - Zinn \n  \n\n\n	\n\n\n	\n		\n	Book HERE\nClick on "Select Options" below to choose your booking options.\nR200.00 – R370.00Price range: R200.00 through R370.00BOOK NOW	\n		This product has multiple variants. The options may be chosen on the product page	\n  \n\n	\n\n\n\n			\n	\n	\n		\n	\n				\n					\n	\n	\n\n\n\n	\n\n\n			\n	\n	\n		\n	Guest Speakers: Julie Elliott & Liz Witherspoon\nJulie Elliott and Liz Witherspoon are both accredited coaches with Results Coaching Systems. They founded Simplicity Coaching in 2008 when they realised their mutual passion for working with people to identify what really matters to them so that they can live a life in alignment with their true self.  They started off by facilitating retreats in the KZN Midlands and have grown their business to include individual coaching\, specialising in the Enneagram and running Mindfulness-based workshops\, programs and talks. \nThey have just completed a 2 year Post-Graduate Certificate Course in Mindfulness Based Interventions through IMISA and Stellenbosch University.
URL:https://kznwib.co.za/event/august-2025-meeting/
LOCATION:Hellenic Community Centre\, 6 High Grove\, Umgeni Park\, Durban\, 4065\, South Africa
CATEGORIES:KZNWIB Meetings
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20250904T080000
DTEND;TZID=Africa/Johannesburg:20250904T103000
DTSTAMP:20250723T102720Z
CREATED:20250723T102720Z
LAST-MODIFIED:20250723T102720Z
UID:20363-1756972800-1756981800@kznwib.co.za
SUMMARY:September 2025 Meeting
DESCRIPTION:Topic: Living Mindfully\nMindfulness refers to the willingness or ability to show up fully in your lives and live them as if they really mattered. It is a basic human quality\, a way of learning to pay attention to whatever is happening in your life that allows you a greater sense of connection to your life inwardly and outwardly. Come and join us to find out more about mindfulness and how you can introduce a few practical ways to live more mindfully. \nMindfulness is typically cultivated by a range of simple meditation practices\, which aim to bring a greater awareness of thinking\, feeling and behaviour patterns\, and to develop the capacity to manage these with greater skill and compassion. This leads to an expansion of choice and capacity in how to meet and respond to life’s challenges\, and therefore live with greater wellbeing\, mental clarity and care for yourself and others. \n"If we are to grasp the reality of our life while we have it\, we will need to wake up to our moments. Otherwise\, whole days\, even a whole life\, could slip past unnoticed." - Jon Kabat - Zinn \n  \n\n\n	\n\n\n	\n		\n	Book HERE\nClick on "Select Options" below to choose your booking options.\nR200.00 – R370.00Price range: R200.00 through R370.00BOOK NOW	\n		This product has multiple variants. The options may be chosen on the product page	\n  \n\n	\n\n\n\n			\n	\n	\n		\n	\n				\n					\n	\n	\n\n\n\n	\n\n\n			\n	\n	\n		\n	Guest Speakers: Julie Elliott & Liz Witherspoon\nJulie Elliott and Liz Witherspoon are both accredited coaches with Results Coaching Systems. They founded Simplicity Coaching in 2008 when they realised their mutual passion for working with people to identify what really matters to them so that they can live a life in alignment with their true self.  They started off by facilitating retreats in the KZN Midlands and have grown their business to include individual coaching\, specialising in the Enneagram and running Mindfulness-based workshops\, programs and talks. \nThey have just completed a 2 year Post-Graduate Certificate Course in Mindfulness Based Interventions through IMISA and Stellenbosch University.
URL:https://kznwib.co.za/event/september-2025-meeting/
LOCATION:Hellenic Community Centre\, 6 High Grove\, Umgeni Park\, Durban\, 4065\, South Africa
CATEGORIES:KZNWIB Meetings
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20251002T080000
DTEND;TZID=Africa/Johannesburg:20251002T103000
DTSTAMP:20250829T125147Z
CREATED:20250829T125147Z
LAST-MODIFIED:20250829T125147Z
UID:20591-1759392000-1759401000@kznwib.co.za
SUMMARY:October 2025 Meeting
DESCRIPTION:Topic: Living Mindfully\nMindfulness refers to the willingness or ability to show up fully in your lives and live them as if they really mattered. It is a basic human quality\, a way of learning to pay attention to whatever is happening in your life that allows you a greater sense of connection to your life inwardly and outwardly. Come and join us to find out more about mindfulness and how you can introduce a few practical ways to live more mindfully. \nMindfulness is typically cultivated by a range of simple meditation practices\, which aim to bring a greater awareness of thinking\, feeling and behaviour patterns\, and to develop the capacity to manage these with greater skill and compassion. This leads to an expansion of choice and capacity in how to meet and respond to life’s challenges\, and therefore live with greater wellbeing\, mental clarity and care for yourself and others. \n"If we are to grasp the reality of our life while we have it\, we will need to wake up to our moments. Otherwise\, whole days\, even a whole life\, could slip past unnoticed." - Jon Kabat - Zinn \n  \n\n\n	\n\n\n	\n		\n	Book HERE\nClick on "Select Options" below to choose your booking options.\nR200.00 – R370.00Price range: R200.00 through R370.00BOOK NOW	\n		This product has multiple variants. The options may be chosen on the product page	\n  \n\n	\n\n\n\n			\n	\n	\n		\n	\n				\n					\n	\n	\n\n\n\n	\n\n\n			\n	\n	\n		\n	Guest Speakers: Julie Elliott & Liz Witherspoon\nJulie Elliott and Liz Witherspoon are both accredited coaches with Results Coaching Systems. They founded Simplicity Coaching in 2008 when they realised their mutual passion for working with people to identify what really matters to them so that they can live a life in alignment with their true self.  They started off by facilitating retreats in the KZN Midlands and have grown their business to include individual coaching\, specialising in the Enneagram and running Mindfulness-based workshops\, programs and talks. \nThey have just completed a 2 year Post-Graduate Certificate Course in Mindfulness Based Interventions through IMISA and Stellenbosch University.
URL:https://kznwib.co.za/event/october-2025-meeting/
LOCATION:Hellenic Community Centre\, 6 High Grove\, Umgeni Park\, Durban\, 4065\, South Africa
CATEGORIES:KZNWIB Meetings
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20251106T080000
DTEND;TZID=Africa/Johannesburg:20251106T103000
DTSTAMP:20251008T102758Z
CREATED:20251003T112710Z
LAST-MODIFIED:20251008T102758Z
UID:20776-1762416000-1762425000@kznwib.co.za
SUMMARY:November 2025 Meeting
DESCRIPTION:Topic: Living Mindfully\nMindfulness refers to the willingness or ability to show up fully in your lives and live them as if they really mattered. It is a basic human quality\, a way of learning to pay attention to whatever is happening in your life that allows you a greater sense of connection to your life inwardly and outwardly. Come and join us to find out more about mindfulness and how you can introduce a few practical ways to live more mindfully. \nMindfulness is typically cultivated by a range of simple meditation practices\, which aim to bring a greater awareness of thinking\, feeling and behaviour patterns\, and to develop the capacity to manage these with greater skill and compassion. This leads to an expansion of choice and capacity in how to meet and respond to life’s challenges\, and therefore live with greater wellbeing\, mental clarity and care for yourself and others. \n"If we are to grasp the reality of our life while we have it\, we will need to wake up to our moments. Otherwise\, whole days\, even a whole life\, could slip past unnoticed." - Jon Kabat - Zinn \n  \n\n\n	\n\n\n	\n		\n	Book HERE\nClick on "Select Options" below to choose your booking options.\nR200.00 – R370.00Price range: R200.00 through R370.00BOOK NOW	\n		This product has multiple variants. The options may be chosen on the product page	\n  \n\n	\n\n\n\n			\n	\n	\n		\n	\n				\n					\n	\n	\n\n\n\n	\n\n\n			\n	\n	\n		\n	Guest Speakers: Julie Elliott & Liz Witherspoon\nJulie Elliott and Liz Witherspoon are both accredited coaches with Results Coaching Systems. They founded Simplicity Coaching in 2008 when they realised their mutual passion for working with people to identify what really matters to them so that they can live a life in alignment with their true self.  They started off by facilitating retreats in the KZN Midlands and have grown their business to include individual coaching\, specialising in the Enneagram and running Mindfulness-based workshops\, programs and talks. \nThey have just completed a 2 year Post-Graduate Certificate Course in Mindfulness Based Interventions through IMISA and Stellenbosch University.
URL:https://kznwib.co.za/event/november-2025-meeting/
LOCATION:Hellenic Community Centre\, 6 High Grove\, Umgeni Park\, Durban\, 4065\, South Africa
CATEGORIES:KZNWIB Meetings
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20260205T080000
DTEND;TZID=Africa/Johannesburg:20260205T103000
DTSTAMP:20260105T063858Z
CREATED:20260105T062502Z
LAST-MODIFIED:20260105T063858Z
UID:20971-1770278400-1770287400@kznwib.co.za
SUMMARY:February 2026 Meeting
DESCRIPTION:Topic: Living Mindfully\nMindfulness refers to the willingness or ability to show up fully in your lives and live them as if they really mattered. It is a basic human quality\, a way of learning to pay attention to whatever is happening in your life that allows you a greater sense of connection to your life inwardly and outwardly. Come and join us to find out more about mindfulness and how you can introduce a few practical ways to live more mindfully. \nMindfulness is typically cultivated by a range of simple meditation practices\, which aim to bring a greater awareness of thinking\, feeling and behaviour patterns\, and to develop the capacity to manage these with greater skill and compassion. This leads to an expansion of choice and capacity in how to meet and respond to life’s challenges\, and therefore live with greater wellbeing\, mental clarity and care for yourself and others. \n"If we are to grasp the reality of our life while we have it\, we will need to wake up to our moments. Otherwise\, whole days\, even a whole life\, could slip past unnoticed." - Jon Kabat - Zinn \n  \n\n\n	\n\n\n	\n		\n	Book HERE\nClick on "Select Options" below to choose your booking options.\nR200.00 – R370.00Price range: R200.00 through R370.00BOOK NOW	\n		This product has multiple variants. The options may be chosen on the product page	\n  \n\n	\n\n\n\n			\n	\n	\n		\n	\n				\n					\n	\n	\n\n\n\n	\n\n\n			\n	\n	\n		\n	Guest Speakers: Julie Elliott & Liz Witherspoon\nJulie Elliott and Liz Witherspoon are both accredited coaches with Results Coaching Systems. They founded Simplicity Coaching in 2008 when they realised their mutual passion for working with people to identify what really matters to them so that they can live a life in alignment with their true self.  They started off by facilitating retreats in the KZN Midlands and have grown their business to include individual coaching\, specialising in the Enneagram and running Mindfulness-based workshops\, programs and talks. \nThey have just completed a 2 year Post-Graduate Certificate Course in Mindfulness Based Interventions through IMISA and Stellenbosch University.
URL:https://kznwib.co.za/event/february-2026-meeting/
LOCATION:Hellenic Community Centre\, 6 High Grove\, Umgeni Park\, Durban\, 4065\, South Africa
CATEGORIES:KZNWIB Meetings
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20260305T080000
DTEND;TZID=Africa/Johannesburg:20260305T103000
DTSTAMP:20260202T100156Z
CREATED:20260202T100156Z
LAST-MODIFIED:20260202T100156Z
UID:21100-1772697600-1772706600@kznwib.co.za
SUMMARY:March 2026 Meeting
DESCRIPTION:Topic: Living Mindfully\nMindfulness refers to the willingness or ability to show up fully in your lives and live them as if they really mattered. It is a basic human quality\, a way of learning to pay attention to whatever is happening in your life that allows you a greater sense of connection to your life inwardly and outwardly. Come and join us to find out more about mindfulness and how you can introduce a few practical ways to live more mindfully. \nMindfulness is typically cultivated by a range of simple meditation practices\, which aim to bring a greater awareness of thinking\, feeling and behaviour patterns\, and to develop the capacity to manage these with greater skill and compassion. This leads to an expansion of choice and capacity in how to meet and respond to life’s challenges\, and therefore live with greater wellbeing\, mental clarity and care for yourself and others. \n"If we are to grasp the reality of our life while we have it\, we will need to wake up to our moments. Otherwise\, whole days\, even a whole life\, could slip past unnoticed." - Jon Kabat - Zinn \n  \n\n\n	\n\n\n	\n		\n	Book HERE\nClick on "Select Options" below to choose your booking options.\nR200.00 – R370.00Price range: R200.00 through R370.00BOOK NOW	\n		This product has multiple variants. The options may be chosen on the product page	\n  \n\n	\n\n\n\n			\n	\n	\n		\n	\n				\n					\n	\n	\n\n\n\n	\n\n\n			\n	\n	\n		\n	Guest Speakers: Julie Elliott & Liz Witherspoon\nJulie Elliott and Liz Witherspoon are both accredited coaches with Results Coaching Systems. They founded Simplicity Coaching in 2008 when they realised their mutual passion for working with people to identify what really matters to them so that they can live a life in alignment with their true self.  They started off by facilitating retreats in the KZN Midlands and have grown their business to include individual coaching\, specialising in the Enneagram and running Mindfulness-based workshops\, programs and talks. \nThey have just completed a 2 year Post-Graduate Certificate Course in Mindfulness Based Interventions through IMISA and Stellenbosch University.
URL:https://kznwib.co.za/event/march-2026-meeting/
LOCATION:Hellenic Community Centre\, 6 High Grove\, Umgeni Park\, Durban\, 4065\, South Africa
CATEGORIES:KZNWIB Meetings
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20260402T080000
DTEND;TZID=Africa/Johannesburg:20260402T103000
DTSTAMP:20260217T060841Z
CREATED:20260217T060841Z
LAST-MODIFIED:20260217T060841Z
UID:21135-1775116800-1775125800@kznwib.co.za
SUMMARY:April 2026 Meeting
DESCRIPTION:Topic: Living Mindfully\nMindfulness refers to the willingness or ability to show up fully in your lives and live them as if they really mattered. It is a basic human quality\, a way of learning to pay attention to whatever is happening in your life that allows you a greater sense of connection to your life inwardly and outwardly. Come and join us to find out more about mindfulness and how you can introduce a few practical ways to live more mindfully. \nMindfulness is typically cultivated by a range of simple meditation practices\, which aim to bring a greater awareness of thinking\, feeling and behaviour patterns\, and to develop the capacity to manage these with greater skill and compassion. This leads to an expansion of choice and capacity in how to meet and respond to life’s challenges\, and therefore live with greater wellbeing\, mental clarity and care for yourself and others. \n"If we are to grasp the reality of our life while we have it\, we will need to wake up to our moments. Otherwise\, whole days\, even a whole life\, could slip past unnoticed." - Jon Kabat - Zinn \n  \n\n\n	\n\n\n	\n		\n	Book HERE\nClick on "Select Options" below to choose your booking options.\nR200.00 – R370.00Price range: R200.00 through R370.00BOOK NOW	\n		This product has multiple variants. The options may be chosen on the product page	\n  \n\n	\n\n\n\n			\n	\n	\n		\n	\n				\n					\n	\n	\n\n\n\n	\n\n\n			\n	\n	\n		\n	Guest Speakers: Julie Elliott & Liz Witherspoon\nJulie Elliott and Liz Witherspoon are both accredited coaches with Results Coaching Systems. They founded Simplicity Coaching in 2008 when they realised their mutual passion for working with people to identify what really matters to them so that they can live a life in alignment with their true self.  They started off by facilitating retreats in the KZN Midlands and have grown their business to include individual coaching\, specialising in the Enneagram and running Mindfulness-based workshops\, programs and talks. \nThey have just completed a 2 year Post-Graduate Certificate Course in Mindfulness Based Interventions through IMISA and Stellenbosch University.
URL:https://kznwib.co.za/event/april-2026-meeting/
LOCATION:Hellenic Community Centre\, 6 High Grove\, Umgeni Park\, Durban\, 4065\, South Africa
CATEGORIES:KZNWIB Meetings
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20260507T080000
DTEND;TZID=Africa/Johannesburg:20260507T103000
DTSTAMP:20260327T121631Z
CREATED:20260327T121631Z
LAST-MODIFIED:20260327T121631Z
UID:21319-1778140800-1778149800@kznwib.co.za
SUMMARY:May 2026 Meeting
DESCRIPTION:Topic: Living Mindfully\nMindfulness refers to the willingness or ability to show up fully in your lives and live them as if they really mattered. It is a basic human quality\, a way of learning to pay attention to whatever is happening in your life that allows you a greater sense of connection to your life inwardly and outwardly. Come and join us to find out more about mindfulness and how you can introduce a few practical ways to live more mindfully. \nMindfulness is typically cultivated by a range of simple meditation practices\, which aim to bring a greater awareness of thinking\, feeling and behaviour patterns\, and to develop the capacity to manage these with greater skill and compassion. This leads to an expansion of choice and capacity in how to meet and respond to life’s challenges\, and therefore live with greater wellbeing\, mental clarity and care for yourself and others. \n"If we are to grasp the reality of our life while we have it\, we will need to wake up to our moments. Otherwise\, whole days\, even a whole life\, could slip past unnoticed." - Jon Kabat - Zinn \n  \n\n\n	\n\n\n	\n		\n	Book HERE\nClick on "Select Options" below to choose your booking options.\nR200.00 – R370.00Price range: R200.00 through R370.00BOOK NOW	\n		This product has multiple variants. The options may be chosen on the product page	\n  \n\n	\n\n\n\n			\n	\n	\n		\n	\n				\n					\n	\n	\n\n\n\n	\n\n\n			\n	\n	\n		\n	Guest Speakers: Julie Elliott & Liz Witherspoon\nJulie Elliott and Liz Witherspoon are both accredited coaches with Results Coaching Systems. They founded Simplicity Coaching in 2008 when they realised their mutual passion for working with people to identify what really matters to them so that they can live a life in alignment with their true self.  They started off by facilitating retreats in the KZN Midlands and have grown their business to include individual coaching\, specialising in the Enneagram and running Mindfulness-based workshops\, programs and talks. \nThey have just completed a 2 year Post-Graduate Certificate Course in Mindfulness Based Interventions through IMISA and Stellenbosch University.
URL:https://kznwib.co.za/event/may-2026-meeting/
LOCATION:Hellenic Community Centre\, 6 High Grove\, Umgeni Park\, Durban\, 4065\, South Africa
CATEGORIES:KZNWIB Meetings
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20260604T080000
DTEND;TZID=Africa/Johannesburg:20260604T103000
DTSTAMP:20260508T080811Z
CREATED:20260504T133947Z
LAST-MODIFIED:20260508T080811Z
UID:21418-1780560000-1780569000@kznwib.co.za
SUMMARY:June 2026 Meeting
DESCRIPTION:Topic: Living Mindfully\nMindfulness refers to the willingness or ability to show up fully in your lives and live them as if they really mattered. It is a basic human quality\, a way of learning to pay attention to whatever is happening in your life that allows you a greater sense of connection to your life inwardly and outwardly. Come and join us to find out more about mindfulness and how you can introduce a few practical ways to live more mindfully. \nMindfulness is typically cultivated by a range of simple meditation practices\, which aim to bring a greater awareness of thinking\, feeling and behaviour patterns\, and to develop the capacity to manage these with greater skill and compassion. This leads to an expansion of choice and capacity in how to meet and respond to life’s challenges\, and therefore live with greater wellbeing\, mental clarity and care for yourself and others. \n"If we are to grasp the reality of our life while we have it\, we will need to wake up to our moments. Otherwise\, whole days\, even a whole life\, could slip past unnoticed." - Jon Kabat - Zinn \n  \n\n\n	\n\n\n	\n		\n	Book HERE\nClick on "Select Options" below to choose your booking options.\nR200.00 – R370.00Price range: R200.00 through R370.00BOOK NOW	\n		This product has multiple variants. The options may be chosen on the product page	\n  \n\n	\n\n\n\n			\n	\n	\n		\n	\n				\n					\n	\n	\n\n\n\n	\n\n\n			\n	\n	\n		\n	Guest Speakers: Julie Elliott & Liz Witherspoon\nJulie Elliott and Liz Witherspoon are both accredited coaches with Results Coaching Systems. They founded Simplicity Coaching in 2008 when they realised their mutual passion for working with people to identify what really matters to them so that they can live a life in alignment with their true self.  They started off by facilitating retreats in the KZN Midlands and have grown their business to include individual coaching\, specialising in the Enneagram and running Mindfulness-based workshops\, programs and talks. \nThey have just completed a 2 year Post-Graduate Certificate Course in Mindfulness Based Interventions through IMISA and Stellenbosch University.
URL:https://kznwib.co.za/event/june-2026-meeting/
LOCATION:Onomo Hotel\, 56 KE Masinga Rd\, Stamford Hill\, Durban\, South Africa
CATEGORIES:KZNWIB Meetings
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20260702T080000
DTEND;TZID=Africa/Johannesburg:20260702T103000
DTSTAMP:20260601T050914Z
CREATED:20260601T050637Z
LAST-MODIFIED:20260601T050914Z
UID:21522-1782979200-1782988200@kznwib.co.za
SUMMARY:July 2026 Meeting
DESCRIPTION:Topic: Living Mindfully\nMindfulness refers to the willingness or ability to show up fully in your lives and live them as if they really mattered. It is a basic human quality\, a way of learning to pay attention to whatever is happening in your life that allows you a greater sense of connection to your life inwardly and outwardly. Come and join us to find out more about mindfulness and how you can introduce a few practical ways to live more mindfully. \nMindfulness is typically cultivated by a range of simple meditation practices\, which aim to bring a greater awareness of thinking\, feeling and behaviour patterns\, and to develop the capacity to manage these with greater skill and compassion. This leads to an expansion of choice and capacity in how to meet and respond to life’s challenges\, and therefore live with greater wellbeing\, mental clarity and care for yourself and others. \n"If we are to grasp the reality of our life while we have it\, we will need to wake up to our moments. Otherwise\, whole days\, even a whole life\, could slip past unnoticed." - Jon Kabat - Zinn \n  \n\n\n	\n\n\n	\n		\n	Book HERE\nClick on "Select Options" below to choose your booking options.\nR200.00 – R370.00Price range: R200.00 through R370.00BOOK NOW	\n		This product has multiple variants. The options may be chosen on the product page	\n  \n\n	\n\n\n\n			\n	\n	\n		\n	\n				\n					\n	\n	\n\n\n\n	\n\n\n			\n	\n	\n		\n	Guest Speakers: Julie Elliott & Liz Witherspoon\nJulie Elliott and Liz Witherspoon are both accredited coaches with Results Coaching Systems. They founded Simplicity Coaching in 2008 when they realised their mutual passion for working with people to identify what really matters to them so that they can live a life in alignment with their true self.  They started off by facilitating retreats in the KZN Midlands and have grown their business to include individual coaching\, specialising in the Enneagram and running Mindfulness-based workshops\, programs and talks. \nThey have just completed a 2 year Post-Graduate Certificate Course in Mindfulness Based Interventions through IMISA and Stellenbosch University.
URL:https://kznwib.co.za/event/july-2026-meeting/
LOCATION:Onomo Hotel\, 56 KE Masinga Rd\, Stamford Hill\, Durban\, South Africa
CATEGORIES:KZNWIB Meetings
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20260806T080000
DTEND;TZID=Africa/Johannesburg:20260806T110000
DTSTAMP:20260702T140555Z
CREATED:20260702T140555Z
LAST-MODIFIED:20260702T140555Z
UID:21607-1786003200-1786014000@kznwib.co.za
SUMMARY:August 2026 Meeting
DESCRIPTION:Topic: Living Mindfully\nMindfulness refers to the willingness or ability to show up fully in your lives and live them as if they really mattered. It is a basic human quality\, a way of learning to pay attention to whatever is happening in your life that allows you a greater sense of connection to your life inwardly and outwardly. Come and join us to find out more about mindfulness and how you can introduce a few practical ways to live more mindfully. \nMindfulness is typically cultivated by a range of simple meditation practices\, which aim to bring a greater awareness of thinking\, feeling and behaviour patterns\, and to develop the capacity to manage these with greater skill and compassion. This leads to an expansion of choice and capacity in how to meet and respond to life’s challenges\, and therefore live with greater wellbeing\, mental clarity and care for yourself and others. \n"If we are to grasp the reality of our life while we have it\, we will need to wake up to our moments. Otherwise\, whole days\, even a whole life\, could slip past unnoticed." - Jon Kabat - Zinn \n  \n\n\n	\n\n\n	\n		\n	Book HERE\nClick on "Select Options" below to choose your booking options.\nR200.00 – R370.00Price range: R200.00 through R370.00BOOK NOW	\n		This product has multiple variants. The options may be chosen on the product page	\n  \n\n	\n\n\n\n			\n	\n	\n		\n	\n				\n					\n	\n	\n\n\n\n	\n\n\n			\n	\n	\n		\n	Guest Speakers: Julie Elliott & Liz Witherspoon\nJulie Elliott and Liz Witherspoon are both accredited coaches with Results Coaching Systems. They founded Simplicity Coaching in 2008 when they realised their mutual passion for working with people to identify what really matters to them so that they can live a life in alignment with their true self.  They started off by facilitating retreats in the KZN Midlands and have grown their business to include individual coaching\, specialising in the Enneagram and running Mindfulness-based workshops\, programs and talks. \nThey have just completed a 2 year Post-Graduate Certificate Course in Mindfulness Based Interventions through IMISA and Stellenbosch University.
URL:https://kznwib.co.za/event/august-2026-meeting/
LOCATION:Onomo Hotel\, 56 KE Masinga Rd\, Stamford Hill\, Durban\, South Africa
CATEGORIES:KZNWIB Meetings
END:VEVENT
END:VCALENDAR